Helping you reconnect with your body, balance your energy, and awaken your soul’s healing power.
Meet Alicen
Hi, I’m Alicen
I’m a certified energy healer, intuitive guide, and the heart behind Heart & Sole Healing.
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My passion is helping women to find peace in their nervous systems again, reconnect to their inner wisdom, and release emotional blocks stored in the body. I believe healing doesn’t have to be harsh or hurried; it can be gentle, intuitive, and deeply supportive.
My Mission
My mission is to create a nurturing and supportive space where people feel safe to heal, so that real transformation and lasting change can begin from the inside out.
My Vision
My vision is a world where people know healing does not have to be hard or lonely, and where the journey opens the door to meaningful growth and beautiful new experiences.
My Values
Trust that is built through presence, consistency, and care
Safety for all people, all experiences, and every stage of healing
Awareness of the mind, body, and spirit as one connected system
Guidance that is gentle, intuitive, and never rushed
Support that feels steady, compassionate, and grounding
Healing that honors your body’s natural wisdom and timing
Healing Support, Your Way
Every healing journey looks a little different. Whether you’re seeking relaxation, emotional support, energetic balance, or simply a quiet space to reconnect with yourself, I offer gentle, holistic services designed to meet you exactly where you are.
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​Whether through the feet, the mind, or the energy field, every service is offered with intention and care, creating space for your body to do what it was beautifully designed to do: heal.
Foot Zone
A therapy that works by stimulating specific points on the feet that correspond to our organs, glands, and all the systems throughout the body. By applying gentle yet precise pressure to these zones, the body’s natural healing processes are activated, promoting overall wellness.
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Reiki
This session invites your whole system to soften, release, and come back into alignment. As energy begins to move, your mind quiets, your body relaxes, and you start to feel more like yourself again. Many people describe it as a calming reset that helps them let go of what’s been weighing on them and reconnect with a steadier, more peaceful version of themselves. It’s a moment to breathe, rest, and renew from the inside out.
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Access Bars
This gentle energy technique involves lightly touching 32 points on the head to help release mental clutter, stress, and old patterns. As these points are activated, the mind begins to quiet and the body can soften into a deeper sense of calm. Many people leave feeling clearer, lighter, and more energized, as if their mind finally has room to breathe again. It’s a simple, soothing way to reset your mind and support emotional well-being.
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Craniosacral Therapy
Using gentle, light-touch contact to the head and neck, Craniosacral supports the nervous system for grounding, nervous system regulation, and rest to provide subtle shifts that create profound changes.
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Intuitive Energy Healing
I use a combination of techniques to support your body’s natural ability to heal, creating space for deeper layers of emotional and energetic patterns to unwind. This creates a gentle yet powerful shift that helps you let go of stuck energy and step into a clearer, more grounded version of yourself. It’s the kind of transformation that helps you feel more like you again.
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Programs
True healing begins by gently reconnecting with your body, mind, and spirit allowing you to uncover and address the Root causes of pain and imbalances.
Are you ready to release the exhaustion, pain, and overwhelm that have been holding you back?
This private program is designed to help you experience relief from persistent health challenges, boost your energy, ease pain, and find greater emotional balance all while feeling supported every step of the way.
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Are you ready to feel more passion and fulfillment, see your path with greater clarity, and reconnect deeply with the energy of your business?
Ignite is a transformative, 6-session journey designed for soul-led entrepreneurs who feel stuck, misaligned, or disconnected from their business vision. Through comprehensive energy work & intuitive guidance, we’ll break through the blocks holding you back, so you can move forward with joy, confidence & fulfillment. No matter the type of business you run- online, in-person, product, or service-based, Ignite supports you where you are, with sessions available both virtually and in person.
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Upcoming Events
EmpowerHER Business Networking Coffee & Connections
Reoccuring Monthly on the Second Tuesday @ 10:30 AM
185 N Vernal Ave, Vernal, UT 84078
Come together in a welcoming atmosphere to connect, share experiences, and create meaningful relationships with like-minded individuals. Whether you're an entrepreneur, a professional, or simply someone looking to expand your business network, this event is the perfect opportunity to come together and create a community, establish valuable connections, and offer support to one another.
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Let's celebrate each other's successes, exchange ideas, and empower one another to thrive.
Mark your calendars and join us for an afternoon of camaraderie, inspiration, and shared growth.
Past love from clients:
S.M.
Alicen is Ah-Maz-Ing to work with! Her intuition and guidance through the session left me rejuvenated and excited- not just for the areas discussed, but in feeling lit up and motivated! There were so many great takeaways and epiphanies with her, I can't recommend her enough for any areas of life that you're struggling with .
R.A.
Alicen is an intuitive, compassionate, & a highly knowledgeable foot zone practitioner. Her space is beautiful & deeply calming reflecting the peaceful energy she brings to each session. I recommend her 100%!
S.D.
Alicen is truly gifted! I Love her foot zones & her one-on-one coaching! She is so intuitive, loving, kind, and yet brings a direct approach to help you face issues head on and learn to trust your own intuition. Recommend 5 out of 5 stars!
D.B.
I highly recommend Alicen!! She is so intuitive and non-judgmental!!! I really didn’t know what I was seeking until I started sessions with Alicen. I am now on a life changing journey that I am so excited for.
V.H.
I always feel so much calmer and relaxed after having a session with Alicen, whether it’s for Access Bar, Reiki or a Foot Zone. She is very gifted and always knows what my body needs.
T.M.
Alicen is a very gifted and intuitive healer. She’s someone I trust with my energy and has helped me through spiritual, emotional, and business blocks that I was struggling to work through myself. She meets you where you are and creates a safe space for healing. If you’re feeling the pull to reach out to Alicen, I highly recommend working with her.
Frequently asked questions
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Get In Touch
185 N Vernal Ave, Vernal, UT
Tel: (435) 828-8416
Email: heartandsolehealingat@gmail.com
